Personal+Health+&+Fitness

=Congrats to the 7th Grade who Raised the Most money for the American Heart Association!= = = =** Upcoming Important Dates!!!! May 23rd **** Current Event is DUE **= This month's Calendar

Fitness Make-Up Sheet

Current Event outline and due dates

=﻿Week of May 9th- May 13th= Begin Consumer and Community Health Advertising and Consumer Powerpoint and worksheet during class Homework: Worksheet Watch 15 min of T.V and record all the advertising you see. Fill in the worksheet Time in class to find an article for Current Event
 * Monday May 9th:** Health

Lower Legs Fitness Slow pitch softball Games
 * Tuesday May 10th: P.E**

Upper Fitness Slow pitch softball games
 * Wednesday May 11th: P.E**

Continue Consumer Health Notes and Finish Worksheet Work on recognition of advertisements- Look at Logo's- why are these logo's so easily recognizable?
 * Thursday May 12th: Health**
 * Analyzing Advertisement Worksheet Due Friday**

Begin work on Advertising Project
 * Friday May 13th: Health**

= = = = =Week of April 4-8th= Monday April 4th: Health -Read Article about how the FCA and CDER decide which drugs should be prescription or Over the Counter - Homework graded and Collected from thursday.

Tuesday April 5th: P.E Hockey

Wednesday April 6th: P.E Hockey

Thursday April 7th: Health Review Drug unit and Notes for Test tomorrow Homework: Review Worksheet Due Fri Notecards are extra credit for the test

Friday April 8th: Health Drug Test Must know some of the information we studied with Tobacco and Alcohol =__Week of March 14-18th__= __**Monda March 14th:**__ P.E Fitness Testing

__**Tuesday March 15th**__: P.E Fitness Testing practice for the pacer test on friday Current Event due Wed

__**Wednesday March 16th**__: Health Long term effects of Alcohol (lesson 3 notes) Homework: Lesson 3 worksheet Both sides Current Event Due
 * Link has The Alcohol Lab worksheet from Friday and Lesson 3 Notes from today**

__**Thursday March 17th:**__ Health St Patricks Day Discussion on Alcohol Abuse

__**Friday March 18th:**__ P.E PACER TEST

=__Week of March 8th-11th__= __**Thursday March 10th**__ Intro to Alcohol Unit Alcohol Notes for Lesson 1 and 2 . Homework: Lesson 1 and 2 worksheet due Fri

__**Friday March 11th**__ Alcohol Short Term Effects Lab (in class) Students will participate in different activities to understand how alcohol can impair everyday activities. Complete the worksheet in class

=FEBRUARY= Intro To Pickle Ball Pickle Ball Worksheet
 * __Tuesday Feb 22nd: P.E__**

Jump Rope Fitness Pickle Ball teams and practice
 * __Wednesday Feb 23rd: P.E__**

Turn in Smoking Information Brochure Tobacco Test Bring AR book to class
 * __Thursday Feb 24th: Health__**

Power point presentations Due First Day of presentations
 * __Friday Feb 25th: Health__**

__**Monday Feb 7th:Health**__ -Intro to Tobacco- Notes handout -Analyzing Tobacco Ad's: How do the ads make people want to buy cigarettes? Hand out done in class and turned in at the end of the hour. -Homework: Tobacco Worksheet: both sides due tuesday. Use notes from the day to fill in the worksheet


 * __Week of Jan 3-7th__**

Monday Jan 3rd Health
Finish your Superhero Vitamin or Mineral Work with a partner to create a comic strip using your two superhero's create a story about how they fight against a villan and use their "super powers" comic strip due Tues Jan 4th


 * __Week of Dec 13-17th__**

Monday Dec 13Th P.E
Team Handball Fitness: Leg workout

Tuesday Dec 14th Health
Intro to Nutrtion Nutrition Note Packet Homework: Create the food Pyramid: Draw the food pyramid label it and tell me how much you should have of each group per day and give me two examples of each.

Wednesday Dec 15th P.E
Pacer Test

Thursday Dec 16th Health
__**Week**____**of Dec 6-10**__ **This powerpoint has much of the vocabulary and would be a good study tool along with all other worksheets we have done during this unit.**

Monday Dec 6th P.E
Intro to Team Handball Upper Arm Muscular Strength and Endurance exercises Teams Play 4 min games, those who are not playing are working on fitness related concepts like Muscular Strength and endurance. Team Handball Worksheet due on Tuesday

Tuesday Dec 7th Health
Continue Fitness Components Check on Fitness Plan packet Warm-up and Cool Down information Read article and take a few notes BPM class activity- Go through different activities in the hallway and decide which activities result in working within your Target Heart Rate Zone. Answer questions about the different activity. Worksheet due at the end of class.

__**Week of Nov 1-5**__

Monday November 1st Health
Intro to Mental Health Unit Chapter 3 In class packet Jigsaw activity Students Each are responsible for certain pages in packet and take notes, they then meet in groups to teach the other students about their section. Hand back 10 skills test. 1. 15 min Jump Rope Routine and Stretching 2. Get into Groups for introductory football drills: 3 person pass drill and mini flag football game
 * __Week of Sept 12-17th: Flag Football for Fitness__**
 * Monday Sept 12**

Introduction to Health: What is Wellness what is Health Discuss the Health Triangle: Physical, Emotional and Social Health Homework: White Packet on the Health Triangle and Finish worksheet "A reality check on your health" Due Thursday
 * Tuesday: Health**

Below you will find a link to the Wellness Power Point Presentation from today 15-20 min of the Fitness Circuit: Work on muscular strength and endurance along with cardiovascular endurance and flexability Because we were inside we played Capture the football. Students were able to work on their throwing and catching and work as a team toward a single goal.
 * Wednesday: Inside**

Hand In White Health Triangle Packet and Health Checklist: Go over answers in groups and review the health triangle. Powerpoint Notes on Health Literacy and What influences our health. Skipped two laps around the block at school for movement in class.
 * Thursday: Health**




 * Friday: Outside**
 * Flag Football:**
 * Warm-Up two laps outside jogging, work on our cardiovascular endurance to begin work toward our 12 min run test**
 * Separate into teams and play 5 on 5 flag football with rules**
 * Pass out Flag Football Packet of rules and plays: Homework: Read over packet to prepare for a short quiz on rules**

=**__Week of Sept 20th - Sept 25__**=

**Monday Sept 20th Health Day**

 * Character Education**
 * - How does being a good character affect our health?**
 * - Note Page [[file:Characternotes.doc]]**
 * Split into 6 groups, each group will take a pillar of character and create a poster modeling what their pillar means in health and how it is to be a good character.**


 * Intro to Current Events project**

**Tues Sept 21: P.E**

 * Break into Flag Football Tournament Teams**
 * Go Over Rules of Flag Football Packet**
 * Play Flag Football for 20-25 minutes.**
 * Update tournament statistics after the games and chose play of the game recipient while doing post match stretching**

**Wednesday Sept 22: Health**

 * Finish up Pillars of Character Poster**
 * Begin Decision Making Process 6 Steps**
 * Pass out Lab Activity to do in class in pairs**
 * Discuss the Lab Activity and go over Refusal skills via handout**

=**Thursday Sept 23rd: P.E Indoors**= Fitness Circuit Introduce new game ARMY NAVY Play Capture the football inside

=**Friday Sept 24th: Health**= Sub Today Students need to have their Health article done. You do not need to cite your source this time around. We will go over that for the next months current even report. Get into groups of 4 and discuss each person's current event article and paper. Choose one person from each group to share with class. Hand in Current Event report with article. Finish Partner Decision Making Packet and turn in at the end of class

Time for AR reading and Homework if you finish early with assignments.

Monday Sept 27th PHY ED
-20 Min fitnes jump roping -Continue Flag Football tournament -If absent get a make up sheet and fill it out

Tuesday Sept 28th Health
-Review Decision Making process -Notes on Goal Setting Process-follow along with powerpoint -HOMEWORK Ch. 2 Activity 4 worksheet on decison making and goal setting time in class to finish and hand in

Finish Partner Packet due on Thursday. Powerpoint notes

**Monday October 4th P.E**
Intro to Soccer October Calendar Handout Conferences Handout for Parents

**Tuesday October 5th Health**
Health Test Review Day

**Wednesday October 6th Health**
TEST on Unit 1 Decision Making Process Goal-Setting Process Character Wellness and the Health Triangle

Bring AR Book to class for reading after the test

**Thursday October 7th P.E**
Mini Soccer Line Soccer
 * Substitute**

**Friday October 8th P.E**
12 minute run/walk at the track
 * Substitute**

Monday October 11th HEALTH
10 skills to be a healthy individual Communication Notes Communication activity on the WRIGHT family

Tuesday October 12th P.E
Fitness Warm-Up Ships across the ocean and other aerobic games Corner Soccer

Wednesday October 13th Health
Went over test except in 5th and 6th hour Grades will be updated by the end of the night Current Event Due FRIDAY Soccer WKSHT DUE TODAY